Rebecca’s services include therapies that work for people in all stages of life.
Children (9 & Over) and Adolescents
I support older children and adolescents who have experienced trauma, or who are having difficulty managing anxiety and depression. We work on identifying triggers and developing coping skills. When I think it would be helpful (which is often), I introduce them to EMDR therapy and utilize that in their treatment. I teach them healthier ways to communicate. Please click here to learn more about adolescent therapy.
Therapy for Adults
There are events in our lives that take place, sometimes by our choosing and sometimes not, where our day-to-day lives are going to be different. We may need help finding our way and navigating this new terrain. I can support you so that you can get your bearings and develop the confidence you need to move forward with the many changes that you are facing. Learning how to communicate and process your emotions can facilitate your first steps on this new path. Please click here to learn more about adult therapy.
Spirituality
I find it helpful to provide an overarching thread of spirituality throughout my work with my clients. It is my goal to guide my clients to greater healing so that they can become more mindful and more present in their everyday lives. That way, they can experience their lives and their relationships to the fullest.